Rhonda, circa 1997
Grandma Irene, circa 1970
Write it on your heart
that every day is the best day
in the year.
He is rich who owns the day,
and no one owns the day
who allows it to be invaded
with fret and anxiety.
Finish every day
and be done with it.
You have done what you could.
Some blunders and absurdities,
no doubt crept in.
Forget them as soon as you can,
tomorrow is a new day;
begin it well and serenely,
with too high a spirit
to be cumbered with your
old nonsense.
This new day is too dear,
with its hopes and invitations,
to waste a moment on the yesterdays.
- Ralph Waldo Emerson
Art by Jim Warren
In our fast paced world, I am fascinated by observing others in how fast our being in the moment and staying present eludes us.
Between work, our social media and cell phones that are with us at all times, it distracts us from enjoying the moment. What is inspiring are the different noticeable effects of staying present and being in the moment. The image offers us this moment in the way of enhancing our focus on what is right in front of us.
If we know that being fully present can help with our clarity of mind, it can help with our daily tasks, creativity and distractions.
Below are a few other wonderful benefits of staying in the moment and I hope these help as tools for our gentle reminders in this new year.
Enjoy every moment!
Rev. Dr. Rhonda Schienle
Thank you for sharing another year, 2024, with me and what a year it has been.
What is so special about this time of year is the time spent together with family, friends and our beloveds. It is also a time to reflect back on the year and share what we look forward to in the coming year.
I encourage you to reflect on all of your accomplishments and achievements this year. Celebrate each one of them.
Also, note what new lessons you learned. Let it inspire and remind you that new knowledge has been attained. Any obstacle or lesson learned offers wisdom and opportunities.
Like the meme above says, “Merry Everything” and “Happy Always” which includes being joy filled, fun-loving and enjoying the wonderment of the season.
Now, I lift a glass, with a toast and say to each one of you, may the season uplift your spirit and your hearts be filled with gratitude.
Happy Holidays, Rev. Dr. Rhonda Schienle
As I watched the movie “Shall we Dance?” that was released in October, 2004, there was no way to fully know how it would inspire and uplift my Soul.
Many of us ask those proverbial questions of “What is the meaning to life?” and “What is life all about?” and so many other related questions. This movie helped me understand a very important lesson to these questions. As I watched the main thesis to the movie unfold; which was a man played by Richard Gere, who was falling into a daily grind of work and just going through the motions of life, he saw a woman dancing in a building on his train rides home. He noticed a sign stating it was a dance studio and offered dance lessons.
The woman who taught dance was Jennifer Lopez, in this movie. He took up dance lessons and as weeks went forward, his wife, played by Susan Sarandon, noticed his absences and decided to follow him. She spotted him learning how to dance.
Spoiler alert if you have not seen the movie, but Susan follows her husband (Richard Gere) to a big evening event which is a recital and he was to illustrate all he learned of the Argentine Tango. He did not know his wife would be attending and he looked up and saw her in the balcony after his dance.
What was so touching was the message his wife said to him after the dance recital was over, which was how proud she was of him and “I am a witness to your life”, and what a blessing and gift that is.
What an inspirational message to know that either you are the witness to someone's life or having a beloved be your witness. A beautiful example of this is just having a dear friend and colleague complete her memoir. I was so humbled to be asked about a year ago, to read it and offer a testimonial.
After completing the reading of her powerful memoir, I realized in that moment, I became a witness to her life. I have been blessed to have served on a board with her, a fellow Interfaith Minister, her accomplishments and, I pray more to come to witness of her amazing spiritual journey.
How are you being a witness to someone's life? Perhaps letting them know you are and what a privilege it is to be that witness.
Peace, Blessings and Joy,
Rev. Dr. Rhonda Schienle
We have often heard about the red flags to notice regarding other people's behaviors toward you or a beloved. There are also “Green Flags” that I often talk about in conversations on my social media live talks and with clients.
I am often asked what to think, feel or do when someone mistreats us verbally. One of my questions is, do you feel this is a pattern? Do they seem to do this often and don’t offer any of the “Green Flag” sentiments? I also ask, do they make you feel good when you are around them? Does your energy or vibration go up or down? I ask this because we all have bad days and not everyone is experiencing life the way you or I are at any given moment.
A great example of this is I have had two people that have had a pattern of gaslighting, demeaning, leveling or shaming me because I do not feel or believe the way they do. One of them I went on a pilgrimage with in 2016 and they have repeated the behavior several times, since. Another has done this over about a year's time. Neither respected my boundaries, nor have they demonstrated “green flag” characteristics.
Conversely, I have worked with a client who lost a loved one and was experiencing what I recognized as some of the stages of grief. It explained to me the expressions, even though it still does not give them permission to be abusive or abrasive to me. As time went on they began to find their inner resolve and the “green flags” returned.
This inspirational “Green Flag” concept is a great guidepost for each of us to see what we are offering to our friends, family, colleagues and clients.
What do you find is your greatest “Green Flag”?
Peace, Blessings and Joy,
Rev. Dr. Rhonda Schienle