Spring Cleaning

Every year on my live Facebook chats or what I refer to as, “Kawfee Talks” I mention additional insights on how Spring cleaning can be beneficial to us on many levels and our home environment. It can be beneficial to our mind, body and spirit.

After a long hibernation of winter, collecting things and dust bunnies gathering under the bed and everywhere, it is a good time in the Spring to cleanup and clean-out what no longer is needed. After all, Spring is supposed to be a time of rebirth, renewal and reset.

Opening up the doors and widows, letting that fresh air in, is a great way to start. Dusting, organizing and decluttering all your surroundings helps the environment with reducing allergens, pet dander and stagnant energy. The decluttering helps with letting go of what is no longer useful and organizes your day to day tasks.

Mentally, having the stagnant energy cleared and your home decluttered can elevate your mood and being more productive. A great example of this is your closet. Removing clothing that you no longer need or use, actually opens up the energy for newer things. It is one less thing to worry about or find another place to put it. Take those things no longer needed and pay it forward to Goodwill or a charity.

Giving and donating is such a wonderful uplift to your spirit.

Enjoy your spring cleaning and having a fresh start to a new season.